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Yams
Ingredients (use vegan versions):
  • a few yams
  • slightly drained crushed pineapple
  • a dash or two of salt
  • vegan brown sugar
  • cinnamon
Directions:

Our family's favorite way to eat yams is as follows:

Zap a few yams till soft. Scoop out the flesh (pardon the expression) and mash. Mix with slightly drained crushed pineapple, a dash or two of salt, brown vegan sugar and cinnamon to taste. Put into a baking dish and zap or bake till set.

For a fancier treatment, the yam shells can be restuffed with the mixture instead of using a baking dish. (Leave a thicker shell when scooping out the yams.) Run the tines of a fork over the tops to decorate.

Serves:

 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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