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Eggplant and Tomato Casserole
Ingredients (use vegan versions):
  • 2 large eggplants
  • 5-6 fresh tomatoes (or 1 can diced tomatoes)
  • 3 hungarian peppers or other mild/sweet pepper
  • 1/4 cup olive oil**substitutions are not recommended**
  • dash of vegan red wine vinegar
Directions:

This is a simple but delicious recipe. Cut the skin off the eggplants. Cube them and sprinkle them with salt to 'sweat out' the excess moisture. Let them sweat for 30 minutes, then rinse them in a collander and pat them dry. Put a few tablespoons of olive oil in a skillet and fry the eggplant until well done. Add more oil if needed. Remove from oil and drain on a paper towel. Chop the hungarian peppers and saute in the remaining oil. Chop the tomatoes and add them to the peppers. Let them simmer for 5-10 minutes, then add the eggplant. Let simmer 5 minutes more. Take it off the heat and add a few dashes of vinegar. Chill and serve. This dish may be a bit oily for some if you are not used to cold olive oil dishes, but it is a nice cool side dish in summer.

Serves: 4

Preparation time: 1 hour


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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