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Easy Vegetable Bake
Ingredients (use vegan versions):
  • 1 large egg plant
  • 1 large onion
  • 1 green pepper
  • 2 12oz. cans of whole tomatoes
  • salt to taste
  • pepper to taste
  • 2 mdm.zuchini (optional)
Directions:

Peel the eggplant and cut into one inch cubes. Slice the onion. Cut the green pepper into one inch chunks. Open cans of tomatoes and cut the tomatoes in half. Combine all the cut vegetables and put into a 9x13 rectangle oven proof pan. Add tomatoes salt and pepper and mix. Cover with aluminum foil and bake at 375 degrees oven for one hour.

Serves: 4.

Preparation time: 10 minutes.


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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