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Deviled Tofu Scramble with Portabello Mushrooms
Ingredients (use vegan versions):
  • 1 12oz box firm Mori-Nu tofu, pressed & crumbled
  • 1 6oz pkg. baby portabello mushrooms, sliced
  • 1 green bell pepper, diced
  • 1 tablespoon dried dill weed
  • prepared yellow mustard (French's does just fine)
  • several sprays of Braggs Liquid Aminos
Directions:

Saute bell pepper & mushrooms in a non- stick pan, coated with non-stick spray until tender. Spray several times with Braggs Liquid Aminos to taste. Crumble tofu, and add to veggie mixture. Add mustard (I didn't use an exact measurement, but it might amount to 1/8 to 1/4 cup of mustard). Add dill weed. Mix thoroughly, and heat through.

This recipe is reminiscent of deviled eggs with my own twist to make it into a breakfast scramble or sandwich filling.

Serves: 2-4

Preparation time: quick


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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