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Barbeque Tofu
Ingredients (use vegan versions):
  • 1 pound (tub) firm or extra firm tofu
  • 1 jar of vegan BBQ sauce
Directions:

This recipe is fast and easy to prepare. It is good sliced and added to veggies or put on vegan bread for lunches. It is a little spicey, so some kids may not like it.

Prehead the oven to 300. Slice the tofu the long way to make slabs. Cover the bottom of a jelly roll pan with 1/4 inch of sauce. Put the tofu on top. Cover the tofu with sauce. Just make sure the tofu is covered, you don't have to drown it. Put it in the oven and cook for about 2 hours. If you like your tofu very firm, cook longer. Check every now and then to make sure nothing is burning. I've never had a problem with that, but but ovens are all different.

Serves: 4

Preparation time: 2 hours


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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