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BBQ Tofu
Ingredients (use vegan versions):
  • 1 block of regular Tofu, extra-firm
  • your favorite vegan BBQ sauce
  • 2 med onions
  • any other sandwich fixings
Directions:

1) On the day before you want to eat your BBQ, put the tofu in freezer .... I find by freezing the tofu, it has a more meaty texture. On the next day, thaw tofu and squeeze out all the water.

2) Slice it into what ever size you like.

3) Cover bottom of casserole dish with your favorite BBQ sauce. Put tofu in and coat with BBQ sauce.

4) Cook BBQ Tofu on 350 for 25 minutes, covered.

5) Uncover BBQ Tofu, and cook for 25 more minutes. Let cool.

6) Saute onions. When BBQ Tofu has cooled, eat as a sandwich with lettuce tomatoes

Yummmmmy :P

Serves: 4

Preparation time: 1 hour 15 minutes


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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