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Guac
Ingredients (use vegan versions):
  • 2 tablespoon sesame tahini
  • 2 tablespoon almond butter (or peanut butter)
  • 3 REALLY ripe bananas
  • 1 tablespoon vegan maple syrup
  • 2-3 tablespoon vanilla vegan soymilk
  • 1 teaspoon vanilla extract
  • 1 cup whole wheat flour
  • 1/2 cup oats
  • sesame seeds
  • 1/4 cup raisins
  • all fruit jam (if you want thumbprints)- I like trader joe's
Directions:

In a processor or blender, puree the tahini, almond butter, bananas, syrup, vanilla, soy milk, and oats. Fold in wheat flour and raisins (you can use other dried fruit- I have used cherries or apricots, figs work nice too!)

Spoon on a baking sheet. Press into rounds and sprinkle with sesame seeds. If you want to make thumbprints, roll into ball and press down with thumb. Stuff with all-fruit jam. Bake at 350 for @ 15 mins.

These are wonderful and soooo nutritious. I just made a batch and they'll be gone soon!

Serves: 24

Preparation time: 10 min


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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