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Fruit in Phyllo Pastry
Ingredients (use vegan versions):
  • 2 cups of sliced fruit (I like strawberries best!): Pears, blueberries, apple (w/ cinnamon and raisin), or a combination
  • 5 or 6 sheets of vegan phyllo pastry
  • 1/4 - 1/3 cup melted soy non-hydrogenated vegan margarine and/or light oil of your choice
  • 2 tablespoon vegan maple syrup (or other liquid sweetener)
  • 1 tablespoon arrowroot powder (or tapioca starch)
  • 2 tablespoon granulated vegan sugar of your choice (I use organic cane sugar)
  • 2 sheets Parchment Paper
Directions:

This is actually very easy to make, and quick too. The end result is quite attractive and professional looking.

Preheat the oven to 350 deg.

Prepare the Pastry:

Using a pastry brush, brush both sides of the phyllos sheets and layer them on top of each other in a clockwise formation. After they've all been layered, curl up the edges towards the inside forming a circular crust. Roll up however far, depending on how large or small you'd like the pastry. Set on a slightly moistened sheet of parchment paper on a cookie sheet.

Prepare the Fruit:

The amount of fruit you use will depend on the size of the inside of the phyllo dough. Slice enough fruit to fill the dough (obviously you're not going to slice blueberries!) and arrange it to your liking. Take the rest of the fruit and place it in a blender along with the maple syrup and arrowroot powder and blend until you've got a thin sauce. There may be a few fruit lumps, that's okay. Pour in the granulated vegan sugar and swish it around a touch. If you like you can add a touch of lemon juice for that extra kick, but not too much!! Pour over the fruit.

Cover the pastry with a moistened sheet of parchment paper and bake covered for about 20 min, then uncovered for another 5 - 10, until the pastry edges are just slightly browned. Let cool on the pan for a few minutes before you transfer it onto a cooling rack.

Nutritional Info? Not a clue, but fruit is good for you and a bit of oil once in a while isn't all that bad either. If you're anti-vegan sugar you can just omit the granulated sugar.

Serves: 4 - 6

Preparation time: 30 min.


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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