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Banana Oatmeal Health Cookies
Ingredients (use vegan versions):
  • 2 cups mashed ripe bananas
  • 4 cups oatmeal
  • 1/2 teaspoon vanilla
  • 2/3 cup chopped peanuts
  • 1/2 cup applesauce
  • cinnamon to taste (about 1/2 to 1 tsp)
Directions:

Preheat oven to 350 degrees.

Mix all ingredients together in a bowl till everything is uniformly moist. Drop dough by tablespoonfuls on an ungreased cookie sheet. The dough will not spread, so flatten it to desired cookie thickness. Bake for 15 minutes. Eat warm or after cooling. Store in an airtight container.

These are awesome snacks, and don't get much healthier. They are wheat-free, with no added sweetener or butter. For a variation, you can substitute the nuts with just about anything: raisins, dates, or if you want to be less healthy maybe some vegan choc or carob chips. :)

Enjoy!

Serves: 24

Preparation time: 20 mins


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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