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Banana-Nut Oatmeal Cookies
Ingredients (use vegan versions):
  • 1/4 cup vegan soymilk
  • 1/4 cup safflower oil (or any light, mild oil)
  • 1/4 cup brown rice syrup
  • 1/4 cup vegan maple syrup
  • 1 cup rolled oats (not quick-cooking)
  • 1/2 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 cup chopped walnuts
  • 1 banana
Directions:

These cookies are both healthy and amazingly delicious. With crispy edges and soft, chewy centers, they are best eaten while still warm. This recipe makes about 12-15 cookies but can easily be doubled.

1) Preheat oven to 350¢ªF. Coat cookie sheet with nonstick spray or oil lightly.

2) Stir the first four ingredients together until well blended, and then mix in the oats.

3) Sift the flour, baking powder, and cinnamon over the wet mixture, add the walnuts, and stir until well mixed.

4) Peel the banana, and cut into quarters lengthwise, then slice the strips into small cubes, and gently fold into the batter.

5) Drop large tablespoons of the batter onto the cookie sheet, and bake for about 25 minutes, or until the cookies are golden brown at the edges.

Serves: about 4 or 5

Preparation time: 35 min.


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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