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Orange Chickenesque
Ingredients (use vegan versions):
  • Marinade:
  • 1/2 of a 16 oz bottle of orange juice
  • 1 tbl of sesame oil (or light olive)
  • 2tablespoon Bragg's Liquid Aminos or 1 tbl soy sauce
  • garlic & onion powder (to taste)
  • Sauce:
  • other 1/2 of the orange juice
  • 1-2 teaspoon of grated ginger root
  • 1 tbl sesame oil
  • garlic & onion powder (to taste)
  • 2-3tablespoon of vegan sugar
  • 2 tbl Bragg's Liquid Aminos or 1 tbl soy sauce
  • 2 tbl cornstarch powder (I put all the ingredients into the oj bottle and shook it up really well)
  • Other Ingredients (use vegan versions):
  • 1 package of chicken substitute such as seitan
  • 1/2 red bell pepper, chopped in large pieces
  • 1 small broccoli crown, chopped
  • 1 small onion chopped in large pieces
  • 1 clove of garlic, minced or pressed
  • 2-3 stalks of celery chopped in large pieces
  • 1 carrot, grated
Directions:

Toss the chicken substitute and marinade in a ziplock bag in the fridge and leave for at least an hour or longer. Sauté onion in olive or sesame oil until soft. Add the red pepper, garlic, broccoli and celery and cook until tender. Add chicken substitute and sauté a bit longer, about 5 min or so. Add the sauce contents and stir, cooking on low until thickened. right before dishing up, add the grated carrot. Serve over brown rice.

Serves: 3-4


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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