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Best Ever Lentil Burgers
Ingredients (use vegan versions):
  • 1 cup red lentils
  • 2 cups fresh bread crumbs
  • 1 teaspoon each cumin, coriander, chili flakes
  • 1 teaspoon vegan stock powder
  • 1/2 cup corn kernels
  • 2 tablespoons vegetable oil
  • 1 onion diced
  • 1 carrot finely diced
  • salad and mango chutney to serve
Directions:

Heat 1 tablespoon oil and sauté onion with spices until fragrant .

Add carrot, lentils, 2 cups water, stock powder and simmer for 25-30 minutes till water has evaporated.

Place lentils in bowl and cool 10 minutes.

Add 1 1/2 cups bread crumbs and corn and form into patties.

Roll in remaining bread crumbs and refrigerate for 30 minutes.

Heat remaining tablespoon oil in a nonstick pan, and fry till golden each side.

Serve with salad and mango chutney! mmmmmm

Serves: 4

Preparation time: 30 minutes


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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