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Afghani-Inspired Delight
Ingredients (use vegan versions):
  • 1 bag of fresh spinach (16 oz better, but I've done it with 10)
  • 1 can of chickpeas (15 oz)
  • 1 can of diced tomatoes (~15 oz)
  • 2 or 3 sweet potatoes, depending on size, diced into 1-inch cubes
  • 1/2 to 1 teaspoon cumin
  • dash or so of cinnamon, don't overdo it (this is what I think is Afghani tasting about it!)
  • 3 teaspoons curry powder
  • 2 green onions, thinly sliced
  • salt and fresh ground pepper to taste
  • 1 cup dry rice, (real, not instant) cooked however you like ;-)
Directions:

A friend of mine makes this and I really enjoy it, its so easy! It reminds me of some dishes I've had at Afghani restaurants (hence the name).

Steam the sweet potato until just tender, about 10 minutes or so.

In a wok, combine the tomatoes (not drained) and chickpeas (drained), and half can of water. Bring it to a simmer and then add spinach until it shrinks just a bit (just a couple minutes, you don't want to destroy it.)

Add the sweet potatoes and spices to the wok and stir to combine the flavors, let it simmer for a few minutes. I also like to let this sit a few minutes after cooking to let flavors mix. Serve over the rice.

Top each serving with several shakes of salt and pepper, to taste.

Serves: 2 with some leftovers

Preparation time: ~30 minutes


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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