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Vegetarian Hillbilly Bean Soup
Ingredients (use vegan versions):
  • 1 lb Hillbilly beans (about 10+ different types of dried beans)
  • 6 cups water
  • 6 teaspoons Vegetable stock mix ( use Knorr's)
  • 3 carrots, chopped
  • 3 stalks Celery, chopped
  • 1 pepper, chopped (any colour)
  • 19 oz Can, whole or Diced tomatoes
  • 19 oz can, Tomato juice
  • 4 tablespoons corn oil (optional)
  • 1-2 medium onions, chopped
  • 1 small clove garlic, chopped (I use 2+, but I like garlic)
  • 2/3 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons parsley
Directions:

Serves 4 big ones.

-wash and soak beans overnight.
-drain & rinse well.
-cover in water, boil until tender (approx. 1 hour).
-drain & rinse well again.

-prepare stock in soup pot, bring to slow boil.

-heat the oil in a skillet, Saute onions & garlic, or just add to the soup without oil.

-add beans to stock, bring to slow boil, stir often.
-gradually add remaining ingredients, stirring often.
-simmer till veggies are tender, approx. 30 min.
-add salt & pepper to taste.
-sprinkle with parsley, and serve.

Source: Doug Norman (the Bean Man).

Serves:

 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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