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Potato Carrot Soup
Ingredients (use vegan versions):
  • 2 tablespoon oil
  • 2 small cloves garlic, finely chopped
  • 1 medium onion, chopped
  • 2 celery sticks, chopped
  • 2-3 large carrots, chopped
  • 4 smallish potatoes, cubed
  • basil, oregano, garlic powder to taste
  • vegetable broth (about 2 cups)
Directions:

1. Heat oil in pan; sauté onion, garlic, and celery until tender.

2. Add potatoes and carrots; cook 3-5 minutes

3. Add broth, herbs, and garlic; bring to boil, then reduce heat and simmer 20-30 minutes, or until potatoes are soft.

4. Blend all broth and approx. 1/2 potatoes and carrots until creamy. This ensures that there are lovely chunks in your soup so that you can chew on something. If you want creamier soup, blend everything.

5. Add salt and pepper to taste. I like to add a dash of red pepper just before blending to give the soup some spice, but this is completely optional.

6. Serve.

Serves: 2

Preparation time: 30-40 minutes


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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