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No Cream of No Mushroom Soup Substitute
Ingredients (use vegan versions):
  • 1 can drained cannelloni beans
  • garlic powder
  • salt & pepper
  • plain soymilk
  • nutritional yeast (optional)
Directions:

Blend beans until very smooth. Mix in a tablespoon or so of nutritional yeast if desired. Add salt and pepper & garlic powder to taste. Stir in soymilk until you reach desired 'cream of mushroom soup" consistency.

I used this in a casserole that called for cream of mushroom. This does not taste exactly like cream of mushroom, but the idea is that it will bind with other ingredients to hold them together in a similar way. Happy cooking!

Serves: depends

Preparation time: 3 minutes


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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