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Korean "Soon" Tofu Stew
Ingredients (use vegan versions):
  • 1 12 oz package silken tofu (extra soft)
  • 1 medium size onion, chopped
  • 2-4 teaspoons of Korean crushed red pepper
  • 2 teaspoons sesame oil
  • 1/2 cup chopped scallions
  • 1/2 cup mushrooms (any variety)
  • 2-3 cloves of garlic, finely chopped
  • sprinkle of toasted sesame seeds
  • 8 cups of water
  • optional: zucchini slices, spinach leaves
Directions:

Over a medium heat, saute the chopped garlic and crushed red pepper in sesame oil. Stir continuously so pepper and garlic do not burn. After 3-4 minutes, transfer contents to stew pot.

Add water, tofu and vegetables (except scallions) to stew pot, and bring everything to a boil. Simmer for 5 to 10 minutes. Be sure to break up the soft tofu in the pot; this will help to create a gravy-like consistency in the soup.

Just before serving, sprinkle chopped scallions on to soup.

This traditional dish is best accompanied by a hot bowl of Korean-style sticky white rice.

Serves: 2-4

Preparation time: 45 minutes


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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