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Herby Butterbean Soup
Ingredients (use vegan versions):
  • 375g (2 cups) dried lima beans, soaked overnight
  • 1 bunch parsley, chopped
  • 50g fresh basil, chopped
  • 50g fresh chives, chopped
  • 6 cups water
  • lots of sea salt and pepper
Directions:

Boil the lima beans in water until they are soft, around 40 minutes.

Place the chopped herbs in a blender and add the lima beans, along with the cooking water. Blend (in batches) until the soup is very smooth.

Put the soup back in the pan and season to taste. Reheat and serve with a crusty bread & some green salad.

Serves: 4-6

Preparation time: 15 minutes


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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