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Hearty Lima Bean and Cabbage Soup
Ingredients (use vegan versions):
  • 1 16 oz. bag of dried large lima beans
  • 1 onion, chopped
  • 2-4 garlic cloves, crushed
  • 2 tablespoon olive oil or canola oil
  • 2 stalks celery, diced
  • 2 carrots, diced
  • 1 small head of cabbage, chopped
  • 2-3 32 oz. containers of vegetable broth
  • salt and pepper to taste
  • 1-2 tablespoon dried basil or to taste
  • 1-2 bay leaves
Directions:

Rinse lima beans, and soak them according to directions on the package. I prefer to soak beans overnight. Drain beans before adding them to soup.

Soup: Saute' onions and garlic. Add celery, carrots and cabbage and saute' till slightly tender. Add soaked and drained lima beans and enough veggie broth to cover ingredients. Season with salt, pepper, basil, bay leaves and any other spices that sound good to you. Cover, and bring to a low boil for about 1 hour. When the lima beans are tender, the soup is done. Remove the bay leaves before serving. -Enjoy!

Serves: 10-12

Preparation time: 2 hours


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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