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Easy Bean Soup
Ingredients (use vegan versions):
  • 2 cups 13-or 15- bean mix
  • 6 cups water
  • 3 bay leaves
  • 5-6 cloves of garlic
  • 1 large onion(mine was probably 3-4 inches in diameter)
  • 3-4 cubes vegetarian chicken-flavored buollion
  • 1/2 cup couscous
  • black pepper (I prefer fresh ground) to taste
Directions:

Soak the beans in six cups of water for at least 4 hours, changing the water at least once if you can.

Drain the soaking water and toss it. Add 6 cups fresh water to the beans. Bring to a boil.

While the water's coming to a boil, coarsly chop the onion and mince or crush the garlic. Toss them and the bay leaves in. After the water reaches a boil, back it off to a simmer, cover, and let 'er cook for 45 minutes to an hour.

In the last 15 minutes, add the cous cous and the boullion. This will thicken the soup up. If you want just beans, you can drain the broth at this point. Add pepper to taste.

Serves:

 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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