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Barley and Shitake Mushroom Soup
Ingredients (use vegan versions):
  • 1 Cup Barley
  • 2 Handfuls dry Shitake Mushrooms
  • 6 Cups Water
  • 5 Large Cloves Garlic
  • 1 Stick Celery
  • 1/4 cup Sherry
  • 1/4 cup low sodium Soy Sauce
Directions:

Serves 6.

Bring 5 cups water to a boil. Add Dry Mushroom. Let soak an hour. While you let the mushrooms soak, slice the celery into 1/4 inch pieces. In a small pot, boil 1 cup water. Add the peeled garlic cloves and chopped celery and boil until tender, around 15 minutes. Pour the garlic, celery, and boil water into a blender. Blend until smooth After the mushrooms are done soaking, remove from the water, squeezing out the excess liquid. KEEP THE SOAK WATER. Bring the soak water to a boil and add 1 cup barley. Dice the Shitake mushrooms. Add mushrooms, blended celery/garlic liquid, 1/4 cup sherry, and 1/4 cup soy sauce to the pot with the barley. Bring to a boil, then reduce heat. Simmer covered until the barley is tender, around an hour and a half. You may need to add more liquid as the barley will continue to soak it up.

Serve hot with freshly ground black pepper to taste.

Serves:

 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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