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Quick Nachos
Ingredients (use vegan versions):
  • 1 large onion
  • 1 tin chopped tomatoes
  • 1 tin red kidney beans
  • 1 tin baked beans
  • 1 teaspoon cumin powder
  • 1 teaspoon chillie powder
  • 1 teaspoon paprika powder
  • 2 teaspoons tomatoe puree
  • tortilla chips
  • grated soy cheese for topping
  • oil for frying
Directions:

1) Chop the onions(not too fine) and fry in oil in a large pan (i use a wok) until soft.

2)Add the various spices to the onions and stir.

3)Now pour in the tinned tomatoes, followed by tinned kidney beans, followed by tinned baked beans and stir the mixture thoroughly. Add the tomatoe puree and stir again.

4)Bring to the boil and let the mixture bubble for about 15min or until thickened. Stir continually during this process to avoid mixture sticking to bottom of pan.

5)Pour contents into a large oven proff dish (lasagne type rectangle dish) and distribute evenly.

6)Cover the mixture with a layer of tortilla chips

7)Sprinkle a few handfulls of cheese over the tortilla chips

8)Place in oven (about gas mark 7) for 5-10 minutes.

9)Remove and serve whilst hot. (Hmm. my mouth waters at the thought!)

(A very cheap, very quick, an very appetizing meal)

Serves: 2-3

Preparation time: 30 mins


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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