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Granola
Ingredients (use vegan versions):
  • 3 cups oats
  • 1 cup unsweetened corn flakes
  • 1/2 cup toasted wheat germ
  • 1/4 cup chopped almonds
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon sea salt
  • 1/2 cup thawed apple juice concentrate
  • 1/2 cup molasses
  • 1 teaspoon vanilla
  • 1 1/2 cups dried fruit(apples,
Directions:

Preheat oven to 300. Coat 2 baking sheets with cooking spray. Place oats in colander and sprinkle with enough water to dampen. Transfer to bowl and add cereal, wheat germ, almonds, cinnamon, nutmeg and salt. In small bowl combine concentrate, molasses and vanilla. Pour over oat mix until evenly coated. Spread ganola mix onto baking sheets. Bake until golden brown, about 30 to 35 min., turning overy 10 min. so that it browns evenly. Remove from oven, stir in fruit and bake 5 min more. Let cool and store in airtight container.

I eat it as a snack or as cereal in the morning.

Preparation time: 45min

Serves:

 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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