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Open-Faced Roasted Veggie Sandwiches
Ingredients (use vegan versions):
  • mushrooms, sliced
  • zucchini or summer sqush, young, sliced into coins
  • tomato, sliced
  • marinade: balsamic vinegar, tamari sauce, vegan maple syrup
  • non-sweet whole grain vegan bread (I used spelt bread)
Directions:

Marinate the mushrooms long enough to coat, and remove with a slotted spoon. Do the same with the squash, keep separate. Assemble six slices of vegan bread on a large baking sheet. Place mushroom slices on each slice of vegan bread, if you cover the whole slice of bread there is less chance of the crust ends burning. But if you let a little crust poke through, it might get nice and crisp. I only had one layer of 'shrooms, but think several layers might do. Then layer the summer squash over the 'shrooms.

Place in 350 F oven and roast for 5 minutes or so. Remove from oven and lay on the tomato slices. Stick this in broiler for a few minutes. Serve hot. (note if you pour any marinade over the vegan bread, you run the risk of the sandwiches falling apart, so DON'T DO IT).

Proportions in marinade are up to you, I used 2 parts balsamic, 1 part tamari and 1/2 part maple syrup -- and that was too tart. I would also reccomend a salt water solution, or 1 part balsamic, 1 part tamari, and 1 part maple syrup. The main advantage to the vegan bread is it means no cleanup mess for the chef!

Serves:

 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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