Ingredients (use vegan versions):
- 1 package reg firm or extra firm tofu, frozen, thawed and drained THOUROUGHLY
- 1/2 cup or so vegan BBQ sauce of your choice
- 4 sourdough sub rolls (check those ingredients!)
- salt, pepper to taste
- small amount of olive or organic canola oil for frying
- Veganaise
- sandwich veggie of choice, we use nice thick slices of avocado...
- Earth Balance (non-hydrogenated vegan margarine), to toast those rolls
Directions:
Crumble the tofu into small pieces, squeezing while doing so, to get those last remnants
of moisture out, sprinkle with salt and pepper to taste. Heat oil in a small skillet,
enough
to coat the bottom of the pan, lightly, and toss in the tofu, stirring quickly to coat
evenly. Pan fry the tofu, leaving it sit undisturbed for a few minutes between each
turning, to get it nice and crisp when done, coat evenly with the sauce. In another
skillet, griddle toast your sub rolls with a small amount of Earth Balance, and get them
prepared, with Veganaise,and veggies. Pile the tofu on those rolls,and serve em up, VERY
tasty, nice texture,and cheap and easy :-)
Serves: 4
Preparation time: 30 mins
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