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I cant believe its not Chicken Salad
Ingredients (use vegan versions):
  • 2 lb of cooked vital wheat gluten
  • 1/2 cup of Nayonnaise (herb style preferred) may add more if desire moister salad
  • 1 1/2-2 teaspoons of garlic powder (or to taste) - I like garlic so adjust accordingly
  • 2-3 teaspoons of oregano
  • 1 pinch of salt
  • 1 teaspoon black pepper
  • 4-6 teaspoons of a no salt all purpose seasoning ( I use Lawry's no salt seasoning or Herbannaire)
  • 1 cup of finely chopped red or Vidalia onions
  • 3/4 cup of finely chopped red or green peppers (not hot)
  • 1 cup chopped celery (finely)
  • 1 pinch of dry vegan mustard
  • 3/4 cup of sweet relish
Directions:

1) Put two quarts of water, pinch of salt and 2-3 teaspoons of all purpose seasoning in a sauce pan, add cooked wheat gluten and bring to boil turn down pot and cover (simmer for 15-20 minutes in seasoning) remove pot from stove and leave roll in water while chopping vegetables.

2) Chop all vegetables add to a large mixing bowl

3) Drain wheat gluten and chop into 1/2 inch cubes

4) Add wheat gluten to vegetables (including relish)

5) In a small separate dish mix the remaining seasonings together

6) Add nayonaise to wheat gluten and vegetables (taste for desired moisture level of salad)

7 ) Slowly stir in seasonings mixture (taste to for desired spice level)

8) Let salad chill at least one hour before serving. Salad is good on hoagie roll with lettuce, tomato, little oil and vegan "cheese".

Serves: 5

Preparation time: 30 min


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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