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Garlic and Kale Pasta Salad
Ingredients (use vegan versions):
  • 3 cups dry brown rice pasta (penne works great)
  • 1 medium bunch kale - chopped small
  • 4 Tbls. olive or soybean oil
  • 3 large and firm garlic cloves (minced)
  • 1/4 cup dried or fresh basil
  • 4 Tbls. balsamic vinegar (or add amount to taste)
  • sea salt and pepper (to taste)
Directions:

1. Cook pasta until firm to the bite; drain and cool under cold flowing water for a minute.

2. At the same time, in a large skillet or pan, simmer the kale in 4 cups water for 10 - 15 min., or until it has reached your desired tenderness. Drain and save the water for soup stock if you'd like.

3. In large bowl mix the remaining ingredients with wooden spoon, then add the pasta and kale. Season and enjoy at time of preparation or refridgerate overnight for enhanced flavor.

Variations:

~ Try substituting shoyu sauce (premium soy sauce) for the vinegar and omitting the salt.

~ Instead of salt and pepper, I use Jane's crazy mixed up salt. It's wonderful and may be able to get it in bulk.

Serves: 4

Preparation time: 20 min


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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