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Black Bean and Millet Salad
Ingredients (use vegan versions):
  • 2 1/2 cups milet cooked
  • 2 large tomato, chopped
  • 1 medium onion, chopped
  • 1 cup green beans, or one whole cucumber
  • ***DRESSING****
  • 1/3 cup water
  • 3 tablespoon lemon juice
  • 2 teaspoon vinegar balsamic
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • 1/4 teaspoon allspice
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon cumin
Directions:

Chop string peas. In a very large bowl. combine all dry Mix well. Add dressing, mix, and chill.

IF USING CUCUMBER: Peel several strips (it should lok striped) and cut it lengthwise into 4 pieces. Remove seedy partfrom the pieces, and but them into 1/2 slices. Add to salad.

Serves:

 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

Can't Find The Recipe Your Looking For? Try The Foodnetwork Website. Where All Her Recipes Are Available.

 
 
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