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Avocado Mandarin Salad
Ingredients (use vegan versions):
  • 1 5oz. bag of salad mix (I use the Spring Mix) or just use any greens you like
  • 1 very ripe avocado (make sure it's nice and soft)
  • 1/2 cup of crushed walnuts or almond slivers
  • 1 15oz can of mandarins (this recipe tastes so much better if you used the canned mandarins)
  • If you want to candy the nuts, you will need: vegan sugar or sweetener of choice and vegan margarine to taste ( roughly a tablespoon of each)
Directions:

This is a very loose recipe, you can try different things and add more or less to your taste. Try different nuts, different greens, less or more mandarins, different fruit.

1. First cup the avocado in half, pull the seed out, and scoop all of the avocado out into a large bowl. Mash the avocado up until there are no chunks left, so it's like guacamole.

2. Add the salad a little bit at a time, mixing it up until all of the salad is coated. This is where you will learn how much salad you like to use.

3. Open the can of mandarins and pour just a dash of the juice into the salad just to add some sweetener and moisture. Then drain the rest of the juice into the sink and put the mandarins in the salad. mix well, but not too roughly or you'll rip the mandarins up.

4. I prefer candied walnuts in this recipe because it's so sweet and yummy, but if you want this to not have so much vegan sugar, just add the crushed nuts and mix and serve. If you do want to candy them its easy. Heat the margarine until its melted in a small pot on the stove. Add the vegan sugar until dissolved, and then add the nuts, mixing until their coated. Be careful because the mixture gets really hot and if it gets on your skin it's not pleasant:) Once it's all mixed take it off the stove and let it cool down. If there's too much mixture you can scoop some of the goo out. Once it's cool, add it to the salad and enjoy!

The serving size varies. If you're eating it for lunch then it's more of a two person thing. If it's with a big dinner than it can be split up between more people.

Serves: 2-4

Preparation time: 10 minutes


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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