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Millet with Red Swiss Chard Leaves and Carrots
Ingredients (use vegan versions):
  • 1 medium onion, chopped
  • 2 carrots, chopped
  • 1 bunch red swiss chard leaves, chopped (use also the stems)
  • 1 cup millet
  • 2 cups vegetable stock (don't put too much water, as the chard will leave its juice)
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 Tbl. olive oil
Directions:

In a medium pot, heat the olive oil. Saute the onion. Add the carrots and saute. Add the swiss chard. When the chard starts to leave some of its juice (after 1-2 min.), add the millet, the stock, the salt and the pepper. Bring to boil. As soon as it starts boiling, cover and cook for 10-15 min. Enjoy!

P.S. You can substitute the millet with quinoa. It's really good.

Serves: 2-3

Preparation time: 15


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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