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Basmati and Wild Rice Pilaf
Ingredients (use vegan versions):
  • 6 cups water
  • 1/2 cup wild rice, rinsed and drained
  • 1 tablespoon extra virgin olive oil
  • 1 cup chopped onion
  • 1 med. fennel bulb, quartered lengthwise, cored and chopped
  • 1 teaspoon ground fennel
  • 1 garlic clove minced
  • 1/4 cup dry vegan white wine
  • 1 cup basmati rice, rinsed well and drained
  • 1 teaspoon lemon pepper, or to taste
  • 2 tablespoons chopped parsley
  • 3 tablespoons toasted pine nuts
Directions:

Bring 1 quart water to a boil and add the wild rice. Lower heat to a gentle boil, cover and cook 30 to 35 minutes. Remove from heat and set aside. Heat the oil in a large skillet. Add onion and saute over medium heat until tender. Add the fresh fennel, ground fennel, garlic, vegan wine and cook over medium heat for about 5 minutes, until pan is nearly dry. Bring remaing 2 cups water to a boil. Meanwhile add the basmati rice to the skillet and saute for 5 minutes stirring as needed. Cover the skillet and lower the heat. Cook over low heat for about 20 minutes, until the rice is tender. Turn off the heat. Gently mix the wild rice into the basmati-onion mixture along with the pine nuts and parsley. Add the lemon pepper to taste. Serve immediately or hold in a warm oven until ready to serve.

Serves: 5

Preparation time: 45 min


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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