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Breaded Fiddlehead Ferns

Heap these delicate spring vegetables on a platter and spear them with toothpicks, then pass them with drinks; or serve them as an unusual vegetable course. They taste a bit like asparagus and are available in gourmet markets for a short while during the spring or summer, depending on where you live. Though fiddleheads aren’t common in Provence, this recipe successfully applies Provencal technique to there preparation. Cooking the fiddleheads in strongly salted water will keep them green and eliminate the need for salting later.

 

3 to 4 tablespoons sea salt

1 pound fiddlehead ferns, stem tips cut off and rinsed

2 large eggs, lightly beaten

1 cup plain bread crumbs

Salt and freshly ground black pepper to taste

3 tablespoons corn or peanut oil

Juice of 1 lemon

 

Over high heat, bring to a boil a large saucepan of water with the sea salt. Add die fiddlehead ferns and boil until slightly softened, 30 to 60 seconds. Drain and rinse in cold running water. In a large bowl, combine the fiddleheads and beaten eggs. Spread the bread crumbs over a flat plate and season with salt and pepper. Roll the fiddleheads in die crumbs until coated, and set aside.

 

In a large skillet over medium-high heat, heat the oil until very hot but not smoking, then sauté die ferns until brown on all sides, 30 to 60 seconds. Season generously with pepper. Place on a serving platter and squeeze the lemon juice over.

 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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