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Lentil Surprise
Ingredients (use vegan versions):
  • 1.5 cup split lentils (I use the red ones)
  • 1.5 cup water
  • 1/3 average size onion, finely chopped
  • 3 - 4 cloves garlic
  • 2 tablespoon olive oil
  • 1/2 - 3/4 cup sweet peas (canned works well)
  • 2 tablespoon rice vinegar
  • salt here and there for taste
  • sliced vegan bread
  • whatever spices you have laying around that you love
Directions:

Combine lentils and water with some salt in a covered pot and let cook until just mushy. you might have to add a dash more water.

While lentils are cooking combine onion (I like purple ones), garlic, and olive oil in pan and saute until onions are soft. If your peas are frozen, or even fresh, you might want to add them in in a few minutes to soften them up.

When both are cooked, add onion mixture, rice vinegar, some more salt, and whatever seasoning you desire. If you haven't added your peas, add them now. Mix well. Cool and smush on vegan bread. Will make many sandwiches.

Serves: several

Preparation time: 20 min.


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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