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Perfect Veggie Pasta
Ingredients (use vegan versions):
  • 1/4 lb broccoli
  • 1 large portabella mushroom
  • 2 cloves garlic (crushed)
  • 1/2 container tofu (cubed) (optional)
  • hand full of sliverd almonds
  • olive oil
  • "Bragg's Liquid Aminos"
  • "thia kitchen-green curry paste" (to taste)
  • salt
  • your choice of noodles
Directions:

Wash and cut broccoli and portabella into 1" cube size pieces. In a large frying pan add about 2 tbsp olive oil. When the pan gets hot, add the garlic. When the garlic starts to brown, add in the broccoli and a couple dashes of braggs. The broccoli will cook faster in the oil than by steaming, so keep an eye on it. When it becomes soft, add the portabella, and a bit more braggs and the almonds. At this point, start preparing your noodles the usual way. Keep stirring the broccoli, and add in the tofu as well as the green curry. Let this cook on low for a couple minutes. Do not keep it on too long, or the tofu will crumble. When the noodles are finished, put them onto the dinner plates, and then add the broccoli mixture on top. Fast, easy, and delicious!

Serves: 2 to 3

Preparation time: 20 min


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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