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Macaroni & "Cheese" (a genuine imitation)
Ingredients (use vegan versions):
  • 2 cup macaroni
  • 1 tablespoon soy non-hydrogenated vegan margarine
  • 1 tablespoon flour
  • 3 cup vegan soymilk
  • 4 oz. Soymage cheddar cheese substitute (Important! Must use Soymage!)
  • 1 small clove garlic, minced
  • 1 medium onion, chopped
  • 1 tablespoon minced parsley
  • 1 teaspoon salt
  • 1 teaspoon white pepper
  • paprika
Directions:

Cook pasta until barely tender; drain and set aside.

Melt margarine in a saucepan and add flour. Slowly add the soy milk, constantly whisking the mixture. If the consistency is not thick enough, slowly sprinkle in some flour, starting with 1/2 T and adding more if necessary. Meanwhile, continue whisking. Add cheese, garlic, onion, parsley, salt, and pepper. Whisk until sauce is thick and smooth.

Combine sauce and pasta, and sprinkle with paprika. Bake at 375 degrees in a greased casserole dish for at least 30 minutes. I like a nicely golden crust, so I bake it for a bit longer. Yum.

Note: I never use a recipe for this dish, so the ingredient amounts might be a little off. Adjust as necessary. I've tried endlessly to find a good vegan cheese substitute for macaroni and cheese, and Soymage is the best. This dish is much better than those recipes with nutritional yeast, and any ex-mac & cheese afficionado vegan will definitely be satisfied!

Serves: 2-4

Preparation time: 1/2 hr. + baking time


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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