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Hot and Spicy Noodles with Vegetables
Ingredients (use vegan versions):
  • 1/4 cup vegan rice wine
  • 2 tb ginger root, grated fresh
  • 2 Garlic cloves, minced
  • 1 cup Carrots, thinly sliced
  • 1 cup Broccoli stems, sliced thin
  • 1 cup Cabbage, sliced thin
  • 2 Green onions
  • 1/4 cup Water
  • 1/2 ts Sesame oil, dark
  • 1/2 ts Cayenne pepper
  • 1 ts Hoisin sauce (optional)
  • 4 cup Rice noodles, cooked
  • Soy sauce to taste
Directions:

In a wok over medium-high heat, heat vegan rice wine or mirin until bubbling. Add ginger, garlic, carrots and broccoli. Stir-fry until carrots soften slightly, about five minutes. Add cabbage and green onions; cover and cook three minutes. With a slotted spoon, remove vegetables to a platter and set aside.

Add water, sesame oil, up to 1 tsp. cayenne and hoisin sauce, if desired, to wok and heat until bubbling. Add noodles and stir-fry until heated through. Add vegetables and heat through. Add soy sauce to taste.

Note: The sesame oil gives this dish a great flavor, but leave it out if you can't afford the few grams of fat it contributes.

Serves:

 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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