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Fettucini with Mushrooms and Artichoke Hearts
Ingredients (use vegan versions):
  • 2 tablespoon olive oil
  • 1/2 small bell pepper finely chopped
  • 1/4 soymilk
  • 1/2 jar artichoke hearts drained (approximately 3 oz)
  • 8 oz. sliced mushrooms (canned or fresh)
  • 1/4 cup vegan grated parmesan cheese or substitute
  • 1/2 teaspoon salt
  • 6 oz. fettucini pasta
Directions:

Cook pasta until al dente, drain.

While pasta is cooking, place canned mushrooms (see *note below) and olive oil in sauce pan. Heat on medium heat for approximately 3 minutes.

Add peppers and cook for 2 more minutes.

Add artichokes, soy milk and vegan cheese or substitute. Simmer together 3 minutes or until hot.

Add salt and pepper to taste.

Toss pasta with sauce. Serve with additional "vegan cheese" if desired. Enjoy.

*Note: if you use fresh mushrooms you will need to saute them in olive oil until tender first.

Serves: 2-4

Preparation time: 17 min


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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