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Angel Hair Pasta with Asparagus and Portobello
Ingredients (use vegan versions):
  • 1 pkg. angel hair pasta
  • 2+ cloves fresh garlic, diced
  • 1/2 an onion, chopped
  • fresh & tender asparagus spears
  • fresh portobello mushrooms, rinsed and sliced
  • 2 large ripe tomatoes, cubed
  • 1-2 fresh hot chilies, finely diced
  • extra virgin olive oil
  • vegan parmesan
  • salt & cracked pepper to taste
Directions:

Sauté onions in olive oil, until tender but not browned. Add the diced garlic, the tender ends of some asparagus, the portobello mushrooms and the chilies and let sauté on medium low heat for about 5 minutes. I like to use a wok for sautéing my veggies, because you can toss your pasta right in with room to spare. In a separate pot, add your angel hair to boiling salted water... keep an eye on it because it doesn't take long to cook! At the same time, add your fresh tomatoes to the sautéing veggies, and turn up to medium heat. As soon as the noodles are tender, strain and toss into the veggie mixture. Salt and pepper to taste, and garnish with vegan parmesan and/ or fresh herbs like basil, cilantro or parsley.

Serves: 4

Preparation time: 30 mins.


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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