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Flexible Seed Pate
Ingredients (use vegan versions):
  • 2 cups Toasted unhulled sesame seed meal
  • 1 cup raw hulled sunflower seed meal
  • 1 or 2 fresh lemon's juice (and/or:)
  • 1 or 2 tablespoon stoneground vegan mustard
  • 1/2 cup dry minced onion (crisp & crunchy)
  • 1 or 2 splashes shoyu/ tamari
  • 1 tablespoon nutritional yeast flakes
  • 2 or 3 cloves fresh pressed garlic ( never use dried )
  • optional: chives, celery seed, caraway seed, fresh basil or olive oil
Directions:

Measure is approx. (I never measure) You can use all kinds of edible seed. I toast the sesame in a large wok, and grind the seeds in a coffee mill. I add a little water if the mixture is too dry.

This has evolved from gamossio in my kitchen.

Experiment with different ingredients.

Serves:

 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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