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Artichoke Dip
Ingredients (use vegan versions):
  • 2 cans artichoke hearts (10-12 count) chopped into fairly small bits
  • 1 block Mori-nu extra firm tofu (still can't get the lower-fat version here)
  • juice of one lemon
  • 2 teaspoon (or more) garlic powder
  • 1 teaspoon parsley
  • 1 teaspoon sage powder
  • 1 tablespoon rice vinegar
  • 2 tablespoon nutritional yeast
Directions:

My fat-consuming friends make a version of this with parmesan and cream cheese and mayonnaise. I like to think my version tastes better.

put all ingredients except for artichoke hearts into the blender. Add enough artichoke water to enable you to blend, and blend until you have a creamy paste. Mix in the artichoke hearts, and spread in about a 1" layer in some kind of baking container. Sprinkle extra nutritional yeast over the top, and bake at 250 for about an hour. It will dry out somewhat, and cracks will appear in the top. Don't let it dry out too much. Spread it on rounds of dense vegan bread. It's very good. IMEO. 4 people can snarf up this much in no time, so consider multiplying the recipe if you're using it for company.

Serves:

 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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