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Masoor Dahl in Tomato Sauce
Ingredients (use vegan versions):
  • 1 cup red lentils (Masoor Dahl)
  • 1 cup tomato sauce
  • 4 cloves garlic, chopped OR 2 tablespoons garlic paste
  • 2 teaspoon curry powder
  • 2 teaspoon ground cumin
  • 4 tablespoon peanut oil
  • 2 tablespoon lemon juice
  • 2 teaspoon salt
Directions:

This recipe is quick and very simple. I made a double batch of it for Thanksgiving and it was a big hit with carnivores and vegetarians alike.

Heat the oil in the bottom of a pot (preferably non-stick). It is important not to overheat peanut oil, as it may start to smoke. Add your garlic and fry it until golden brown. Add curry and cumin. Add tomato sauce to oil and allow to simmer for about 5 minutes. Add your lentils and 2 1/2 cups of warm water. Cover and simmer for about 25 minutes.

When lentils have finished cooking, stir in salt and lemon juice to taste.

Optional: Substitute all or part of the water in this dish for vegetable or mushroom broth.

Serves:

 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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