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Falafel
Ingredients (use vegan versions):
  • 2 cans(16oz) chickpeas
  • 1 clove garlic
  • 1/2 cup whole wheat flour
  • 1 tablespoon seaseoning salt
  • 3 dashes tabasco
  • 4 pitas (flat greek syle)
  • 1/2 cup tahini (recipe follows)
  • ingredients for tahini are tahini sesame paste, garlic salt, lemon salt,
  • vinegar and italian salad dressing
Directions:

Grind all ingredients for Falafel in a food processor until it is a course meal and holds together when formed in balls (Add more flour if too watery) Deep fry falafel balls in oil. Steam pitas (I do this in the microwave with a mug of water)

Tahini: mix together 1/2 cup tahini paste, 1 tsp garlic salt, 1tsp lemon salt, 1tsp vinegar and 1/2 cup italian dressing in food processor until liquified (if too thick add water)

To assemble: Place falafel (3balls) on pita Cover with tahini and hot sauce. Add lettuce, cucumbers or any other topping you like. Roll up pita, tucking in the end so it resembles a burrito

Serves: 4

Preparation time: 45 min.


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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