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Frosty Tropical Fruit Drink
Ingredients (use vegan versions):
  • 1 Banana - size not important
  • 1 1/2 cps. Frozen strawberries - slightly thawed, use juice
  • 1/2 cp. apple juice
  • 1/2 cp. pineapple juice
  • 1 cp. frozen orange juice concentrate
  • 1-1 1/2 cps. water to thin or ice to make it like a shake
Directions:

Blend all ingredients at top speed in a blender until well-mixed. Pour into chilled glasses just before serving. NOTE: Most berries and fruit will work well in this recipe. Just be sure to blend all ingredients well. I like to add frozen raspberries on occasion.

Serves: 4

Preparation time: 10 Minutes


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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