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Fast and Easy, Calorie-free Sweetened Iced Tea
Ingredients (use vegan versions):
  • 4 tea bags or 1-2 tablespoon loose tea in a ball
  • stevia--either liquid or powder (stevia is a vegan sugar substitute)
  • water
  • 4 cup ice
  • citrus slices optional
Directions:

1.) Bring 6 ounces of water to a boil in the microwave and your favorite micro-safe mug.

2.) *Plop in your tea and cover with a saucer for 5 minutes or longer depending on depth of flavor desired (*be careful plopping, because sometimes after the water has "settled", it may still boil up once you add the tea-- anyone else ever experienced this???)

3.)Place ice in a 2 quart pitcher

4.)WAIT...ho hum...

5.)Carefully remove saucer and tea bags, pressing excess liquid back into the mug.

6.)Pour tea over ice and add water and *stevia* ***WHOA, Buddy, this stuff is super-duper SWEEEET! So ease up on it, add it slowly to your liking.

Also...As I know my opinion counts to EVERYONE, I must add this note: I prefer stevia liquid to powder, the liquid has a nice licorice flavor and the powder tastes nearly vegan sugar twinnish--blech! Also, I think I've snorted much too much of the stuff and dislike it's seemingly undissolvability--is that a word?

Serves: 4+ depending on how tall your ice tea glasses are

Preparation time: 10 minutes, mostly waiting, sigh


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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