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Burritos
Ingredients (use vegan versions):
  • a package of chapatis
  • a small can of corn kernels
  • a large can of no fat refried beans (black ones are good)
  • 6 roasted New Mexican hot chillies
  • 3 baked potatoes
  • 1 jar Pace pico de galo
Directions:

Heat the beans, chillies, and corn together in a large pot over a low heat and stir frequently so the beans don't stick. When they are approaching temperature,(they "huff and puff" small clouds of steam), heat a small frying pan. I think it was Michelle who raved about Circulon several weeks ago and got me to buy one of their "trial pans". It's about eight inches round has almost no "lip", and is super non-stick. I use this to heat the chapatis for about 30 seconds each, or until they're hot to the touch.

To assemble, spoon about 3 tbs of the bean/corn/chilli mixture onto a chapati. For those of you new to burritos, the "stripe" of beans should be about two inches in from the edge of the chapati. The "stripe" should be about 1 inch wide and about 1/2 an inch thick.

Dot the beans with slices of baked potato (cut about 1/8 inch thick). Top the potatoes with 2-3 tsp of the pico de galo. Now roll up the chapati and tuck the edges in, or just squeeze the edges together.

These burritos are good when first assembled, but I especially like them cold the next day for lunch.

Serves:

 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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