Polls

Your Favorite Rachael Ray Book
 

Newsletter Subscribe

Subscribe to our newsletter and get the latest recipe,health tips etc through mail






Food News

Bookmark Us

 
 

Who's Online

We have 28 guests online
Home
Bean Quesadillas
Ingredients (use vegan versions):
  • 1 cup sliced onion
  • 1 teaspoon minced garlic
  • 1 jalapeno chili, minced
  • 1 teaspoon ground cumin
  • 15 oz can black beans (drained)
  • 15 oz can pinto beans (drained)
  • 1 cup chopped tomato
  • cilantro to taste
  • salt and pepper to taste
  • 12 tortillas
  • vegan cheese (I recommend cheddar), shredded
  • salsa
  • vegan sour cream
Directions:

Preheat oven to 450.

Spray skillet with cooking spray; heat up to medium. Sauté onion, garlic, jalapeno, and cumin until crisp-tender, about 5 minutes.

Add beans to skillet and mix. Then add the tomato and cilantro into the skillet and stir around, cooking for about 1 to 2 minutes.

Spoon a nice helping of the mixture onto each tortilla. Then add the vegan cheese. Fold them over and spray both sides with cooking spray.

Bake on cookie sheet at 450 for about 5 to 7 minutes or until a little brown. Then serve with salsa and vegan sour cream!

Serves: A lot!

Preparation time: 20 min. or so


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

Can't Find The Recipe Your Looking For? Try The Foodnetwork Website. Where All Her Recipes Are Available.

 
 
Joomla Templates by Joomlashack