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Oatmeal Power Breakfast
Ingredients (use vegan versions):
  • 1/2 cup rolled or steel cut oats (please no instant or quick, the longer cooking taste SO
  • much better)
  • 1 cup water
  • 2 dried apricots cut into smallish pieces
  • 2 Tbsps Wheat Germ
  • Non Dairy Creamer (unflavored Mocha Mix or Coffee Mate-Lite) I know it is stabilized with
  • chemicals, but it tastes so creamy
  • vegan brown sugar
Directions:

Place oatmeal, water and apricots in a microwave safe bowl and cook at medium power, uncovered, for 5-6 minutes. Let stand for a minute. Stir well and top with Wheat Germ, brown vegan sugar and creamer. This is so yummy on a cold morning before school or work or the gym.

Because wattages differ on each microwave, be sure to peek at the progress of your oatmeal the first time, to avoid a messy spill over. It took a couple times to get mine right and now it is absolutely perfect.

Hope you enjoy!

Serves: 1

Preparation time: 5 minutes


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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