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Healthy Pancakes
Ingredients (use vegan versions):
  • 1 ripe mashed banana
  • 1 teaspoon cinnamon
  • 2 cups flour
  • 1/2 cup soymilk
  • 1 1/2 cups water
  • 2 teaspoons baking powder
  • 1 teaspoon vanilla
Directions:

Mix all dry ingredients in large mixing bowl. Stir well. Add wet ingredients and mashed banana. Stir well.

Heat pan on medium-low heat until you can drop water on the pan and it 'pops'. Pour batter into desired shapes/sizes. When edges are gold in colour and bubbles risen to top, flip.

Generally i make 1/4 cup scoop sized pancakes since they are easier to flip when you have the extra space around the edge, but make them as big or small as you like. :)

I usually have vegan maple syrup and cinnamon on mine, but mum likes jam (blueberry especially) or even have blueberries in the pancakes works well too. Whatever takes your fancy! :)

I hope you love these as much as I do!

Serves:

 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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