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Yummy Banana Nut Raisin Bread
Ingredients (use vegan versions):
  • 1 cup Turbinado vegan sugar
  • 1/2 cup non-hydrogenated vegan margarine (HAIN is good)
  • 2 eggs worth of Energie vegan egg replacer
  • 3 very ripe bananas, mashed well
  • 1/2 cup vegan soymilk
  • 1 teaspoon lemon juice
  • 1 teaspoon vanilla extract
  • 1 cup whole wheat flour
  • 1 cup white flour
  • 1/2 cup soya flour
  • 2 teaspoons baking soda
  • 1/2 teaspoon salt
  • 1/2 cup walnuts
  • 1/2 cup raisins
Directions:

1. Move oven rack so the tops of the loaves will be in the middle of the oven. Preheat oven to 350*, and grease two medium sized vegan bread pans (around 9*5*3 inches) with vegetable shortening.

2. In a large bowl, mix sugar and margarine. Mix your egg replacer and mix with margarine/sugar mixture till well blended. Mash bananas, and add to bowl along with vanilla. Mix soymilk with the lemon juice (this makes a vegan "buttermilk") and throw it in. Beat until smooth.

3. Stir in flour, baking soda, and salt until just moistened. Stir in nuts and raisins.

4. Divide batter evenly between pans and bake about an hour, checking on loaves near the end of the time. When loaves are golden brown, and you can prick them with the knife coming out clean, they are done.

5. Cool ten minutes, then loosen sides of pans with a knife, remove loaves, and place on a cooling rack. When cool, slice and enjoy! Delicious for breakfast, with vegan margarine or vegan "cream cheese".

Calories- approximately 70/ slice Fat- 1 gram/ slice Cholestorol- O grams Carbohydrates- 11 grams

Serves: 16

Preparation time: 15 min. prep, 1 hour baking


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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