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Poppy Seed Oatbran Muffins
Ingredients (use vegan versions):
  • 2 cups flour
  • 3/4 oat bran
  • 1/3cup poppy seed
  • 1/4 cup vegan sugar + 2 teaspoon
  • 1 1/4 teaspoon baking soda
  • 1 1/2 teaspoon baking powder
  • grated rind of one lemon
  • I 1/4 cups water
  • juice of one lemon
  • 3 tablespoon vegetable oil
  • 1tsp natural vanilla extract
Directions:

Preheat oven to 375F. oil muffin tins.

In a large mixing bowl combine flour, oatbran, poppyseeds, 1/4 cup vegan sugar, baking soda, baking powder and lemon rind.

Make three "wells" in the dry mixture. Put lemon juice in one, oil in another and vanilla in the third. Pour water over all and mix up quickly. Fill muffin tins about 2/3 full. Sprinkle tops of muffins with the 2 tsp. vegan sugar.

Bake for 25 to 30 minutes, until top springs back when lightly touched.

Serves: 12

Preparation time: about 10 mixing, 25 baking


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 

 

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